An exhibition documenting the lives of women in Ilford, Wanstead and Woodford over the past 100 years.

Hosted by the Friends of Wanstead Parklands.

Wanstead Park's visitor centre explores the history of the park from Roman times to the present day.

Discover the therapeutic benefits of essential oils.

A talk by Harvey Sheldon for the West Essex Archaeological Group. Visitors welcome.

An informal gathering for local business owners to socialise and network. Booking required.

A talk by Nicola Munday for the Aldersbrook Horticultural Society.

A talk for the North East London Local Group of the RSPB by John Buckingham.

A presentation by Patrick Craig for The Arts Society Woodford Green. Visitors welcome.

Gloves, litter pickers and bags will be supplied.

Volunteers are needed to go out to the river to locate and assess polluting surface water outfalls. Surveys will take place between March and May. Organised by ZSL.

A talk by Katherine Carter for the Woodford and District Centre of the National Trust. Copies of Katherine's book, Churchill's Citadel, will be available to buy (£20; cash only). Visitors welcome.