Editor

The head chef of Namak Indian restaurant in South Woodford has been named National Curry Chef of the Year at the UK Curry Championships 2025.

“Cooking is my passion and this award encourages me even more,” said Ravindra Singh, who joined the restaurant eight months ago. Rajesh Suri, director of operations at Namak, said: “Ravindra made a lot of changes to the kitchen, focussing on locally sourced ingredients. He has green beliefs and likes zero waste.”

Namak is located at 219 High Road.

Visit swvg.co.uk/namak

Redbridge Council has approved plans for the introduction of permanent market stalls in South Woodford and Wanstead.

Applications are now open for two pitches on the High Road near Pizza Express and nine pitches along Wanstead High Street.

Wanstead residents have called a public meeting to discuss the proposals.

The new pitches are listed in the council’s recently approved Street Trading Policy 2025.

Redbridge Council is moving forward with plans to demolish and rebuild Broadmead Road bridge, which has been closed to traffic since July 2023 due to structural defects.

he decision follows a detailed options appraisal, which identified full replacement as the most effective long-term solution. The new bridge will cost £24m to construct, with a further £56m required to cover associated costs. The council plans to apply for support from the government’s recently announced £1bn infrastructure fund.

Visit swvg.co.uk/brb

A new edition of Village Vouchers has been jointly published by the South Woodford Village Gazette and Wanstead Village Directory.

“Next time you head to the high street, make sure you have Village Vouchers in your pocket. There are over £500 of savings available at local shops, salons, cafés, pubs and restaurants. Plus, every copy sold includes a donation to Tin in a Bin,” said editor Lee Marquis.

Valid until June 2026, the booklets can be ordered online (£5) and collected from George Lane.

Visit swvg.co.uk/vouchers

Nominations are invited for the Redbridge People’s Plaque Scheme, a new initiative by the council to celebrate the people, buildings, landmarks, parks, open spaces and events that have shaped the borough’s history.

Nominations – which must have a clear historical connection to Redbridge, as known since 1965 – will be reviewed by a panel, including councillors and representatives from community and youth groups.

Visit swvg.co.uk/plaque

South Woodford resident Shaheen Riaz was named southern region dog sitter of the year at the Animal Star Awards in May.

“I am deeply honoured to have won this award, a recognition that feels like a beautiful acknowledgment of the journey I’ve been on with every dog and owner who has trusted me,” said the former school PA, who launched Aunty Shan’s Dog Care part-time in August 2023. In January 2024 it became a full-time business after Shaheen lost her beloved grandmother a few months earlier. “I’d always known that life is short, but her unexpected passing solidified that truth in the most profound way.”

Shaheen went on to establish a business which offers detailed care plans for each dog sit or overnight stay, with personalised and specialised care and ongoing dog support. “Starting a dog-sitting business wasn’t just hard work – it consumed every spare moment, in the most positive way.”

“Life before this business was incredibly dark for me. Trauma had left deep scars, and there were moments I genuinely didn’t think I would make it. All of the amazing dogs and equally amazing owners have quite literally been a life saver. They’ve given me purpose, joy and a reason to wake up excited every single day… Dogs have become my heart and soul… I hope to inspire others to go and follow their dreams no matter what!”

Aunty Shan’s Dog Care has availability from August 2025 and is taking bookings for 2026.

Judged by a panel of industry experts, the Animal Star Awards celebrate individuals and organisations that go above and beyond to make a difference in the lives of animals.

For more information, visit auntyshansdogcare.com

Ahead of this year’s Epping Forest Centenary Walk, West Essex Ramblers’ David Evans explains the background to the event and invites local residents to join them on all or part of the 14-mile trek

Next time you’re walking in Epping Forest – the largest open space in London – tip your hat to the shades of Thomas Willingale and a host of like-minded philanthropists, whose perseverance in the face of rapacious landowners resulted in this wonderful walking area remaining accessible to the common people – that’s you and me. Their efforts over more than a decade led to the passage of the Epping Forest Act in 1878, ending unlawful encroachment and enclosures on Forest land. Today, it has more than four million visitors each year.

Stimulated by the opening of a railway line to Chingford, the Forest rapidly became a magnet for East Londoners keen to alleviate the hardships of inner-city industrial life with the Forest’s pastoral tranquillity. Indeed, throughout the first half of the 20th century, it became almost a holiday destination, supplying (relatively) clean air, access to a natural environment and peace and quiet.

In 1978, two members of West Essex Ramblers – Harry Bitten and Fred Matthews – devised a Centenary Walk to acknowledge the debt owed to the architects of the Epping Forest Act. Since then, West Essex Ramblers have each year (excluding Covid times) organised the Centenary Walk, following the same route. It runs from Manor Park in the south, finishing at Epping in the north. The Centenary Walk follows well-established footpaths (they’re even named on the OS map) and is easily accessible by public transport. The total length is 14.5 miles, which will be within the capability of many walkers. “Our intention is to make the walk as inclusive as possible, so we’ve also built in a series of joining and dropping-off points that make the walk suitable for families and you can tailor your participation to your own walking range,” said David Keane, project leader for this year’s walk.

West Essex is a very active group within the Ramblers’ Association with over 600 members, including many living locally. We enjoy walking in a variety of locations. Epping Forest is on our doorstep, but our programme includes walks in the Essex countryside, the Lea Valley, London, along the Thames and further afield, including national trails. We are very keen to welcome new walkers of all ages.

This year is the 49th iteration of the Centenary Walk. From little beginnings, it has grown in stature and we now attract walkers from many parts of London, Essex and Hertfordshire. The passing of the Epping Forest Act was, for many Londoners, a moment as significant as the Peak District’s Kinder Scout trespass in the 1930s. Willingale and his colleagues would no doubt be delighted to see just how successful their efforts have been in opening up Epping Forest. We all owe them a debt of gratitude.

This year’s Epping Forest Centenary Walk will take place on 6 July. For full details and for more information on the West Essex Ramblers, visit swvg.co.uk/wer

Some South Woodford scribbles from DD, our resident diarist and observer of all things local. Illustrated by Evelyn Rowland

I thought I might write about feet. I asked David what he thought. “I think the idea’s got legs.” Helpful and encouraging as always. So, best foot forward!

Feet are ‘on trend’ really. By the time you are 50, you are likely to have travelled 75,000 miles on them. Recently, my daughter arrived for a weekend visit. In came her laptop and overnight bag and a big hug. Then she was straight out again: “I need another 2,000 steps to reach today’s target.” On your marks. Get set. Go!

I flagged down Vitaliy from Ukraine as he was belting up Bressey Grove. Oh dear. Had I interrupted a time trial? But no, he was happy to chat. “I began running at 16.  Running is a state of mind. It’s meditative.  All of us are in such a hurry, rushing about everywhere. I have a young family to support, lots of responsibilities and concerns. I find refreshment and a stream of positive thoughts when I’m out on my feet. It’s not just that: I’m in a sitting job so I need to get moving anyway and watch my weight.” A run begins the moment you forget you’re running.

Bhavesh qualified as a podiatrist 31 years ago. “By accident, really,” he explained. “By default. I call myself a failed medic.” (All this with a beaming smile!) He’s living and working locally. You can find him at the Woodbury Practice. “Everyone seems to know me here. I’m part of the area. You see, caring for people’s feet means you get to know complete families, from all backgrounds and faiths. It’s so good belonging to a community. Some of my most eye-opening experiences have been when helping out at the Redbridge Night Shelter. My son has also qualified. They are proud moments when we are working together.” A pedicure  is a little love affair for your feet.

Betty didn’t hesitate: “Oh God,” she said, “Don’t talk to me about feet!” (I took this to mean the opposite). “My feet are absolutely killing me at this moment! I’m on magnetic shoe insoles. Look (she produced one from her left shoe; stunning in blue and green and purple), they’ve got ball bearings in them. They’re supposed to relieve pain and correct alignment.” Max, short for Maxine, was listening close by and joined in: “I once fell off my lovely wedge clogs. I was terrified of them and decided never to wear them again. But foolishly, I did and fell over again in a beautiful park in Spain. That was enough; I threw them away.” There’s one good thing about tight shoes; they make you forget your other troubles.

I encountered John after spotting an advert for East London Reflexology. I tracked him down in his bijou studio in Station Passage, behind the Railway Bell. People seem either to love or to hate having feet treatment. I love it. John told me something of his past career. “I trained as a reflexologist after spending over 30 years in the media industry with its long hours and high-pressure environments. I needed to change direction: I discovered reflexology, and almost immediately knew I had found my future path. Reflexology involves applying gentle pressure to specific points on the feet or hands that correspond to various organs and systems within the body. This promotes relaxation, relieves stress and supports the body’s natural healing process.” The human foot is a masterpiece of engineering and a work of art (Leonardo da Vinci).

Daniel, in his workshop, just below the station, gave me an impressive welcome: “You came in here about eight years ago about a key.” “Wow! Well, the topic this time is feet. Tell me, is shoe repairing much in demand these days?” “Not as much as it used to be. We live in a throwaway society now. But if customers love a particular pair, they’ll pay to have them repaired.” “What about people with problematic feet? Can you help them?” “Oh yes, I do some orthopaedic stuff. Often, it’s to insert build-ups. All I need is the customer’s measurements. Then I can quickly sort them out.” When the shoe fits, the foot is forgotten.

The staff at Creative Biscuit are into baby footprints. Sophia sat down with me to describe the technique. “It’s really simple. First, we brush the paint onto the baby’s feet.” “Can it be that simple? Do they mind?” “Some are quite chilled and there’s no reaction. Some are chaotic and there’s kicking and screaming. A spot of ‘sensory overload’. But we soon restore calm. The paint washes off easily and the mums and dads are thrilled with the precious footprints we transfer to a pretty plate or perhaps a mug or a flower pot.” There is no foot too small that it cannot leave its imprint on the world.

I was lucky to catch Sara, the principal of Variations Dance Studio. In 1987, she was involved at the start of Redbridge Dance Link promoting dance throughout the borough. She described the ideal foot for ballet-based dancing: a big instep and a high arch. Even showed me a picture. Her enthusiasm was infectious: “There’s a childish side to me, I suppose. Years spent with children of all ages definitely keeps you young! We had a gala recently, with street dances and ballet-based characterisations. In May, there will be free workshops for kids to experiment with in lots of different dance styles.” Dancing is the poetry of the foot (John Dryden).

Katie was in Sainsbury’s with two-year-old Ollie and four-year-old Alice. “Do you remember their very first steps?” I asked.” “Oh yes! For a while, Alice was on her feet but holding on. Then, suddenly, at 14 months she seemed to say, ‘Right, I’m just going to go!’ and she walked the whole length of the sitting room. Ollie started earlier, at 11 months. He had a role model, of course, but anyway, he was more of a kamikaze kid!” Every adventure requires a first step.

To contact DD with your thoughts or feedback, email dd@swvg.co.uk

Kavita Rana from local solicitors Edwards Duthie Shamash explores the complexities of disputes relating to the right to inheritance after death and challenges to the validity of wills

Disputes concerning wills and inheritance can be tricky and sensitive. When a person dies, their estate is administered in accordance with their wishes in the will. If the deceased does not have a will and dies intestate, the intestacy rules govern the distribution of the estate.

There are a number of grounds to contest a will. One ground considered by the courts is whether the deceased had the relevant mental capacity to understand their decisions at the time the will was signed. A person making the will must be of ‘sound mind, memory and understanding’. Dementia and old age is often a common complaint in deciding whether the deceased had capacity, but it is not the only factor. A failure to satisfy the test could result in the will being invalid.

It is important that any lawyer advising on the will checks whether the person making it understands the consequences of their actions and is of sound mind. If this did not happen, you may have a claim of negligence against the professional.

A will can also be overturned for undue influence. If you feel the deceased was pressured, forced or coerced into making the will or the content of it, this may give rise to an action to declare the will invalid.

If an individual feels they have been inadequately provided for in a will, this might result in a claim under the Inheritance (Provision for Family and Dependants) Act 1975. The law allows close family members and dependents to apply to the courts for reasonable financial provision from the estate where there is inadequate provision in the will. Here, the will remains in place but the law protects individuals in certain circumstances. The court’s award will depend very much on the individual facts.

If an individual relied on the deceased’s assurance of property and acted to his detriment as a result, the courts have jurisdiction to enforce the promise and order the property be transferred from the estate to the individual, even if the will does not provide for this.

In the case of Gee vs Gee (2018), the court found in favour of a son who was cut out of a promised inheritance of farmland worth in the region of £8m. John worked on his father’s farm since the 1970s for low pay and gave up his own career in reliance on his father’s promise that he would receive “the lion’s share” of the farm. Before he died, the father transferred the asset to his other son, Robert, in 2014. Despite this, the court awarded John a 52% controlling interest in the farm and a 48% interest in the land.

Edwards Duthie Shamash is located at 149 High Street, Wanstead, E11 2RL. For more information, call 020 8514 9000 or visit edwardsduthieshamash.co.uk

A number of local residents will be opening their gardens to the public this summer as part of the National Garden Scheme.

“The nine gardens that were open locally last year raised over £5,000 for charity. Not bad going for opening one day each! This year, locally, there are 18 gardens taking part, including four in the Woodford area. So, please visit at least one of the local NGS gardens, or if you’re planning a UK holiday, why not look up a garden near your destination?” said NGS area organiser Teresa Farnham.

Visit swvg.co.uk/ngs25